When Your Client has Health Problems…
We all know what this feels like when a new client presents with health problems. It comes at us out of the blue at times…
Erica Hostetler
February 8, 2023
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How to understand client motivation
Both trainers and coaches deal with motivation in several different ways. This is due to the fact that clients have different motives for seeking a
Julia Kristiansen-Menard
January 5, 2023
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Coaching Mindfulness for Lifestyle Risk Factors
Health care providers know that a healthy lifestyle is essential to optimal health, but they do not know how to enable clients to adopt new
Julia Kristiansen-Menard
November 14, 2022
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Coaching for better sleep outcomes
October is sleep awareness month. Seasons change, sleep patterns do, too. Optimize sleep for clients with great coaching tools that promote greater sleep outcomes.
Mike.S
October 18, 2022
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News
Emergence: a gripping look at fitness and coaching in the year 2022
After repeated waves of pandemic lockdowns and disruptions to daily living, the fitness and coaching industries are emerging with a new outlook. For the fitness
Julia Kristiansen
August 9, 2022
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Wellness Coaching
Motivational Interviewing: An Exploration Into The Use Of Positive Affirmations
After a phone call with a colleague on the topic of affirmations, I was struck by the coincidence of having a project in motion where
Erica Hostetler
July 21, 2022
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